Fears & Nightmares

For many, turning in for a good night’s rest feels peaceful and rewarding. But some of us can truly dread bedtime. A number of adults struggle with fear of the dark, fear of sleep paralysis and fear of ever having another horrific dream full of out-of-control terror or sadness.

Worrying about having another nightmarish experience can severely disrupt mood and functioning. We can be left feeling helpless, irritable and alone. 

It doesn’t have to be this way! 

You need not suffer alone. You’ve found the right place. I can help create understanding to release fears that grip your essence. There’s more in your control than you probably know. Call me today or check out my 5 Questions for Fears and Nightmares. It’s time to take back your human right for peaceful rest and rejuvenation.